Debunking Misconceptions About Dietary Supplements

Dietary supplements are additional sources of nutrients for enhanced health and memory care in Pomona. They contain essential ingredients, such as vitamins, minerals, botanicals, amino acids, or enzymes. They come in different forms – pill, powder, or liquid. 

The primary goal of each supplement is to reach the recommended daily nutrient requirement. But these cannot replace the nutrition you can get from natural foods prepared by your elderly companion in Glendora.

Misconceptions

Here are some misconceptions circulating about food supplements:

• Vitamins are medicines

  Contrary to what people believe, multivitamins do not cure illnesses. They are not considered medicines, but they provide added nutrients, which is why these are called dietary supplements.

• No need to eat fruits and vegetables when taking vitamins

  Fruits and vegetables are essential to wellness. Nothing can compare to the benefits they bring – even manufactured food supplements. And natural sources are always the best. 

• More is better

  There is such a thing as multiple vitamin overdosing, and it is unsafe to take too many supplements. They may cause confusion, convulsion, headache, irritability, and other symptoms. Live-in caregivers must regulate the intake of senior clients to prevent adverse effects.

As a provider of high-quality home care in Upland, California, our agency commits to providing care through healthy meals and medication management. Our professionals at Thoughtful Home Care, Inc. are truthful, reliable, and transparent.

We are here to meet your expectations in transitional care and more. Call us now!