Fall Prevention for Seniors: Tips to Stay Safe

fall-prevention-for-seniors-tips-to-stay-safe

Physical changes and health conditions make falls more likely with age. Hence, fall prevention is an important topic to discuss with your elderly loved one, especially if they intend to age in place. As a trusted provider of memory care in Pomona, we will share fall prevention strategies to promote safety for older adults at home:

  • Arrange regular medical appointments.
    A vital part of senior and transitional care is making an appointment with your healthcare provider. Your healthcare provider will assess your loved one’s fall risk and discuss prevention strategies. Make a list of your loved one’s medications and take note of any previous falls to help identify specific fall prevention strategies.
  • Wear comfortable and sensible clothing.
    Loose clothing is a fall hazard as it can get caught in doorknobs or furniture and pull the senior wearing it, resulting in injury. An elderly companion in Glendora can help seniors get dressed in properly fitted clothes that are breathable and comfortable. Additionally, seniors should wear sensible shoes with a non-slip sole to reduce joint pain and prevent slips.
  • Improve the lighting at home.
    Poor lighting can contribute to a senior’s fall risk. Light up your living space by placing night lights in the hallways, bedroom, and bathroom. Make clear paths to light switches and store flashlights in accessible places in case of power outages.

Still, searching for reliable and high-quality home care in Upland, California? We at Thoughtful Home Care, Inc. are composed of respectful and compassionate caregivers whodeliver exceptional care services. Get in touch with us for more details about our services.

Disclaimer

Blogs, content and other media uploaded online are for informational purposes only. Contents on this website should not be considered medical advice. Readers are strongly encouraged to visit their physician for health-related issues.

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